Profile PictureRob Patterson
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Meal Prep Toolbox

7 ratings
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Meal Prep Toolbox

$0+
7 ratings

Learn the Simple Secrets Everyone Should Know About Cooking

If you have ever found yourself...

  • Trying to develop better cooking skills and habits
  • Trying to fill your diet with foods that will keep you feeling energized, healthy, and strong and help you reach your fitness goals
  • Wanting to start weekly meal prep, but think it takes too much time
  • Wishing you had recipes that you know will always turn out great
  • Looking for ways to come up with recipes of your own
  • Stuck, not know what you are going to have for dinner

Then what I have put together is meant for you


Meal Prep Toolbox contains everything you need to master cooking healthy meals, even if you don’t know where to start or you have little to no experience cooking, all without wondering how your food will turn out, or wasting precious time and money.



Over the course of 10 recipes, you will learn all the tips and tricks to cook like a pro and begin creating meals of your own. Each recipe is included because they give the best return on the time and money you put into them.

These Recipes Save Time

  • Most of the time each recipe requires is hands-off
  • Every food in the book can be made for a single meal or in bulk for meal prep
  • By cooking multiple meals at once you spend less time planning, shopping, cooking, and doing dishes

They Don’t Break The Bank

  • Each recipe uses just a few powerful ingredients each
  • You don't have to spend money on an endless list of kitchen supplies that you will only use once. 

Here's what you will find inside the Meal Prep Toolbox:

The Recipes You Need to Never Cook a Bad Meal Again

Over the last decade, I have tried countless recipes to find the easiest, most efficient ways to always have healthy meals ready to go. These are the recipes and skills I wish someone had taught me when I first started!

Master them and you will...

  • Say goodbye to dry chicken forever
  • Know the quickest ways to cook perfect steaks
  • Become confident in your cooking abilities
  • Transform ordinary ingredients into impressive meals
  • Always have meals that taste great whether they're fresh or packed into lunches for the week

This is not a fancy cookbook full of complicated recipes. It is a guide to mastering the basics that are essential for every recipe.

What makes these recipes so powerful is HOW they are prepared. Even the best ingredients can be underwhelming if they are not prepared right. Practice these methods and you’ll learn the simple secrets chefs use to turn normal foods into delicious meals.

You’ll also find game-changing tips throughout the book about...

  • Cast iron - Why you should use it and how to care for it
  • Understanding cooking oils - The bad and the good
  • *The time-saving secret no one talks about
  • Two tried and true methods to create your own meals

Start filling your diet with foods that are easy to make, you love to eat, and will keep your body healthy and strong.

Now that you are ready click the I Want This button to download your copy!

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You’ll get the Meal Prep Toolbox and Sauce Pack PDFs

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